August 2009
28 posts
Big Fat Manifesto
I got this book from the library in a hurry a few weeks ago and wasn’t sure what it was really about. It was in the juvenile fiction section and I couldn’t find any good books about vampires. I think one of the reasons I picked it up was because it had Manifesto in the title and I like Streetlight Manifesto.
I started reading it at the gym while I was working out. It’s about...
I alternate between having these two songs stuck...
Y Diary #19
Back home at the Lakewood YMCA without indivdual TVs on the machines. :(
CrossRamp: 257 calories, 1.72 miles.
Torso Rotation: 30 reps on each side, 35 lbs.
Arm Extensions: 30 reps, 35 lbs.
Chest Presses: 30 reps, 15 lbs.
Nick: i cant hang out with the penguins or the hawks or something?
Lori: i dont think we have any penguins at our zoo.
Lori: they all died.
Nick: WHAT?
Lori: yeah there was some bad virus that killed all of them a few years ago.
Lori: are you sad now?
Nick: that is fucking bullshit there is some country where the penguins walk around like people and we cant steal them
My Life According to the Plain White Ts
Using only song names from ONE ARTIST, cleverly answer these questions. Try not to repeat a song title. It’s a lot harder than you think! Repost as “my life according to (band name)” Pick your Artist: The Plain White Ts Are you a male or female: That Girl Describe yourself: So Damn Clever Describe where you currently live: Down the Road If you could go anywhere, where...
You gotta pay the troll toll!
Lori: Troll toll!
Jerome: whatchu say
Lori: Troll Toll!
Jerome: hey hey hey
Y Diary #18
While on vacation at the Shoreline, WA YMCA.
Elliptical: 402 calories, 2.56 miles.
Seated Dip: 30 reps, 60 lbs.
Vertical Chest Press: 40 reps, 40 lbs.
Pec Fly/ Rear Delta: 40 reps, 30 lbs.
Thigh Adductor: 50 reps, 70 lbs.
Thigh Abductor: 50 reps, 70 lbs.
Crossramp: 370 calories, 2.45 miles.
Y Diary #17
On vacation at the Shoreline Dale Turner YMCA.
Precore Strider: 403 calories, 2.67 miles.
Thigh Adductor: 60 reps, 60 lbs.
Thigh Abductor: 60 reps, 60 lbs.
Leg Extensions: 30 reps, 30 lbs.
Abdominal Isolator: 70 reps, 70 lbs.
Pec/Fly - Rear/Delt: 30 reps, 30 lbs.
Seated Dip - 40 reps, 40 lbs.
Treadmill (while watching Dating in the Dark): 266.5 calories, 2.73 miles
Y Diary #16
On vacation at the Shoreline Dale Turner YMCA.
Treadmill: 100 calories, .96 miles.
CrossRamp: 358 calories, 2.4 miles.
Thigh Adductor: 60 reps at 70 pounds.
Thigh Abductor: 60 reps at 70 pounds.
Pull downs: 60 reps.
Vertical Chest Press: 60 reps.
Aquatics: 90 minutes.
Favorite Songs at 23
Last year I started keeping track of my favorite songs the day I turned 22. It’s now time for my favorite songs at 23. I’m posting my songs from 22 at the bottom because they were never on this site.
23 YEARS: FAVORITE SONGS
“My Doe (Part 1) ” by The Matches
http://thematchesband.bandcamp.com/track/my-doe-part-1-acoustic.
“Sidewalk Graves” by Lucky...
Y Diary #15
True Strider: 1,500 calories, 13.6 miles
Thigh Adductor: 60 reps
Thigh Abductor: 60 reps
Back Extensions: 60 reps
Arm Extensions: 60 reps
Pull Downs: 60 reps
Arm Curls: 20 reps
Expresso Proving Grounds: 152 calories, 15110 points?
Here’s what proving grounds looks like:
All That She Wants
Victor: I haven't heard this song since....last time I was in your car!
Lori: It's so good!
Lori: Beware of what is flashing in her eyes. She's going to get you!
Y Diary #14
True Strider: 1500 calories, 13.6 miles
Expresso Virtual Bike Riding: Quicksilver Trail, 226 calories, 6.33 miles
Y Diary #13
True Strider: 1500 calories, 13.4 miles
Overhead Presses: 30 reps
Arm Extensions: 30 reps
Pulldowns: 30 reps
Thigh Abductor: 30 reps
Thigh Adductor: 30 reps
I would’ve gone for a virtual bike ride, but I had a really bad headache.
My Top Five Favorite Pokemon
1. Piplup
2. Squirtle
3. Charmander
4. Jiggly Puff
5. Turtwig
Y Diary #12
True Strider: 1500 calories, 13.2 miles. (a new record!)
Overhead Presses: 30 reps
Arm Extensions: 30 reps
Rowing Machine: 30 reps
Expresso Virtual Bike Riding: Bent Spoke Trail, 4.1 miles, 152 calories.